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Moving through the seasons

Harvesting Wild Food
March 28, 2023

Harvesting Wild Food

We gratefully acknowledge that we live, play, and gather so much inspiration and nourishment from the Traditional Unceded Territory of the K'ómoks First Nation, Homalco, We Wai Kum, Hul’qumi’num Treaty Group,...
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Sprout your Seeds
March 15, 2023

Sprout your Seeds

Sprout your seeds is rooted in Traditional Chinese Medicine teachings for the Spring Season. Read this blog to find out how you can align your body, mind, and spirit this spring.
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Flowing into Winter: With the Water Element and our Kidneys
November 2, 2022

Flowing into Winter: With the Water Element and our Kidneys

Good bye fast passed, big energy summer! It is always a full season, sad to see you go, but it is nice to slow down a couple of beats and...
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Recipe for Blackberry Shrub
October 5, 2022

Recipe for Blackberry Shrub

At the end of summer this year we focused on harvesting all the blackberries we could from our farm on Hornby Island. My aunt went out early in the morning...
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Autumnal Equinox
September 21, 2022

Autumnal Equinox

This Thursday, September 22, we celebrate the autumnal equinox. It is the time of year when we slow down and harvest all that can be salvaged from the garden.
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