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Moving through the seasons
March 28, 2023
Harvesting Wild Food
We gratefully acknowledge that we live, play, and gather so much inspiration and nourishment from the Traditional Unceded Territory of the K'ómoks First Nation, Homalco, We Wai Kum, Hul’qumi’num Treaty Group,...
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March 15, 2023
Sprout your Seeds
Sprout your seeds is rooted in Traditional Chinese Medicine teachings for the Spring Season. Read this blog to find out how you can align your body, mind, and spirit this spring.
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November 2, 2022
Flowing into Winter: With the Water Element and our Kidneys
Good bye fast passed, big energy summer! It is always a full season, sad to see you go, but it is nice to slow down a couple of beats and...
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October 5, 2022
Recipe for Blackberry Shrub
At the end of summer this year we focused on harvesting all the blackberries we could from our farm on Hornby Island. My aunt went out early in the morning...
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September 21, 2022
Autumnal Equinox
This Thursday, September 22, we celebrate the autumnal equinox. It is the time of year when we slow down and harvest all that can be salvaged from the garden.
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